{"product_id":"4-minutes-of-gratitude-paperback","title":"4 Minutes of Gratitude, (Paperback)","description":"4 Minutes of Gratitude-More than 100 Quick Glance at Gratitude pages-No guilt or pressure to use daily-just date it the days that you use-3 prompted sections for a small quick list-What are you grateful for today?-I am grateful for these people: -Good moments or smiles that happened today: -Designed with prompts to help you reflect on the simple and the big things in your daily life -Create a bullet list or write in longer sentencesCreate a gratitude journal time that works for you-Set aside 4 minutes a day as a time to reflect-Break it up into 2 2minutes sections of your day such as part of your morning ritual of getting ready and drinking your hot beverage and then again in the evening before calling it a night.-6\"x9\" size makes it perfect for backpacks and purses. Carry it with you and pull it out whenever the mood strikes or even during your lunch break.","brand":"BELLEMATE","offers":[{"title":"Default Title","offer_id":47899875442841,"sku":"780864356","price":17.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0048\/2204\/0665\/files\/4-Minutes-of-Gratitude-Paperback-9781673640748_4f782238-c111-4f55-ad73-641aa14ada08.03dca8a755d124395b4d088f5c194d37.jpg?v=1781141352","url":"https:\/\/www.bellemate.us\/products\/4-minutes-of-gratitude-paperback","provider":"BELLEMATE","version":"1.0","type":"link"}